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When I coached high school track I was amazed at how many children had no support from friends or family. No one came to their meets to cheer them on, bring them a snack and encourage them after their event. If you are a parent who attends your…

Who are your grateful for in your life?  The gardener at the farmers market who provides your fresh produce.  The banker who approved a loan for your first home.  The local artist who decorates the walls of the coffee shop with beautiful paintings.  The construction worker who fills…

It’s Monday and we all could use a little motivation and see positivity in our newsfeed. Let’s fill Facebook with motivational quotes and remind people it’s a good day to be alive! Post your favorite quote that picks you up when you are feeling down. Don’t have one?…