Is your home overloaded with candy? Are your kids on a sugar high?  Is the excitement of picking a costume and trick-or-treating starting to fizzle?  If you answered yes to these questions, you are not alone. I can’t help you on the fizzle, but I can help you…

Do you have a goal you’ve been working on, but you’ve haven’t made progress in a while? Or maybe it’s not a goal, but you feel stuck where you are in life. Over the past couple of years, as I work with coaching clients, I’ve discovered that many…

Back in March, I gave a TEDx talk. I’ve never been so scared in my life. The night of the rehearsals I didn’t want to go in the building. I asked my husband if he’d take me home. The day of the event, I wanted to puke. It’s…