I'm a sugaraholic. Is that even a word? If not, add it to the Webster's dictionary, as I know many people that would join in me a Sugaraholic Anonymous group. Three weeks ago, my friend Kelsey texted me and asked if I wanted to give up sugar with her. Initially I said no, because I was headed to San Jose for a Coaching Summit. I knew they'd have yummy sweets and I didn't want to miss out. But I slept on the request and the next morning I woke up and realized, I'm always going to have travels. I'm booked out traveling and attending events until mid-November and then the holiday season begins. The next day, I sent her a text, "I'm in!"
It's been three weeks with no refined sugar, I'm still eating a fruit or two each day, but otherwise, no chocolate, cupcakes, pie or cheesecake. Boo! Within days, my aches and pains cleaned up. Here I am three weeks later, and I'm sleeping better, more energy, no cravings, and I've lost five pounds.
If you are struggling with sugar, join me in cutting the sugar, and start the path to a healthier life.
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