I’m a sugaraholic. Is that even a word? If not, add it to the Webster’s dictionary, as I know many people that would join in me a Sugaraholic Anonymous group. Three weeks ago, my friend Kelsey texted me and asked if I wanted to give up sugar with…

Years ago, in an annual review with my boss, she didn’t have any constructive criticism for my work performance, but she did have a personal recommendation. Stop apologizing. When she brought up the topic, I was a bit stunned. As she gave me examples, I could see her…